Community Interest Company

Inclusive fitness for
neurodivergence, disability,
and mental wellbeing.

Impact NeuroFit CIC delivers health and fitness programmes in small groups to support anxiety, neurodivergence, disability, and mental wellbeing.

Support Our Mission

Help us continue providing inclusive fitness and wellbeing programmes for neurodivergent individuals and those with disabilities.

Gallery 1
Gallery 2
Gallery 3
Gallery 4
Gallery 5
Gallery 6
Gallery 7
Gallery 8
Gallery 9
Gallery 10
05

Our Foundation

BUILT DIFFERENT.

Community Interest Company

Structured for social impact, not profit

Safeguarding-led Delivery

Protection and safety at every step

Environment-first Model

Spaces designed for comfort and regulation

Inclusive by Design

Built for access, not adaptation

07

The Team

FOUR DIFFERENT STRENGTHS.
ONE SHARED MISSION.

Our co-founders bring together commercial thinking, fitness expertise, community focus, and inclusion partnerships — different backgrounds and experiences that are exactly what make the team work.

Meet the full team
JP BIRCH

Vision & Development

JP BIRCH

JACOB CLAY

Fitness & Operations

JACOB CLAY

HOLLY BIRCH

Community & People

HOLLY BIRCH

DOMINIC EVANS

Inclusion & Partnerships

DOMINIC EVANS

Weekly Timetable

Our regular class schedule — all abilities welcome

WEEKLY TIMETABLE

SOUTH CORNELLY, BRIDGEND · ALL ABILITIES

NEW TIMETABLE FROM MONDAY 19 OCTOBER

IMPACTNEUROFIT
MONMUAY THAI
19:15 – 20:15£4
TUEBOXING
18:00 – 19:00£4
TUETHUMPY FUNK
19:30 – 20:30£4
WEDLADIES ONLY CIRCUIT
17:30 – 18:15£4
THUSOCIAL COMMUNITY SESSION
18:00 – 19:00£2
SUNVETS MALE CIRCUIT
08:00 – 09:00£4

FIRST SESSION FREE

Carers always train free

All abilities welcome

Book online · 15 spaces per class

SCAN TO BOOK
Unit 2, South Cornelly Trading Estate, South Cornelly, Bridgend CF33 4REimpactneurofit.com
@impactneurofit

Testimonials

What People Are Saying

"We’ve been trying to find a way for our son Reggie to get more active. As an autistic and ADHD young person, he can struggle with concentration and social settings making team sports difficult. We were blown away just how quickly Reggie settled into the Social Community Session. Jacob the coach was so patient and welcoming, making time to teach Reggie how to get the most out of the session. The structure and routine just worked for Reggie’s brain and the sense of the reward and fulfilment was radiating from him during and after it had ended. I’m so pleased to have found a space that supports us to keep active in such an inclusive way. He won’t stop talking about coming back! "

Chloe Rees

Parent

"What an amazing experience. To watch my kids thrive in a class like this where they will not be judged on what they look like or what size they are. they are made to feel amazing by the coaches. They come out on cloud 9 and can’t wait for next week already. Thank you "

Jamie Martin

Parent

"Impact Neurofit offers a wonderful opportunity for children who are neurodivergent. It provides a calm, quiet environment where pupils can feel less overwhelmed and better able to regulate themselves. This setting allows them to engage in healthy activities, such as gym sessions, without the sensory overload often experienced in traditional environments. For children with ASD, ADHD, cerebral palsy, and other additional learning needs, Impact Neurofit creates a space where they can truly be themselves. It promotes fitness, confidence, and self-belief, helping them progress both physically and emotionally. I am excited to see the opportunities this will bring for pupils from specialist settings, giving them access to facilities that support their unique needs. Impact Neo is not just about exercise it’s about inclusion, empowerment, and creating a positive environment where every child can thrive. "

James Martin Barker

Additional learning Needs co-ordinator

"I used to hate going to regular busy gyms due to my mental health so I stopped training altogether, but Impact NeuroFit have helped me get back on it. It’s a safe space for me to train without feeling uncomfortable, and it’s a smaller space making it feel more calm. I love the cold dip room after my session and the wide range of equipment available. It’s stylish, clean and has everything you need to help you train comfortably. "

Katie Chapman

"I can’t say enough good things about Impact Neurofit. This gym truly stands out for its inclusive approach to training, welcoming people of all abilities and disabilities with respect, patience, and genuine care. From the moment you walk in, you’re made to feel comfortable, supported, and valued. The trainers are incredibly kind, knowledgeable, and attentive, always taking the time to understand each client’s individual needs and goals. They don’t just focus on physical progress; they truly care about confidence, wellbeing, and long-term success. Impact Neurofit is more than a gym it’s a community that empowers people to move, grow, and thrive in a safe and encouraging environment."

Adam baker

"Impact Neuro Fit has helped me loads with my ADHD in a safe environment and also the coaching !"

Leo Birch

Owner

"After years of avoiding large busy gyms due to my anxiety, I have finally found a place that im comfortable training in. The equipment is top tier quality and the range of stations is perfect for all of your goals. The cold dip bath room is ideal to get the recovery I need after my sessions. You could not ask for better staff to help and make you feel great again."

Caine h

"Seeing the process of impact neurofit from the start being just an idea to becoming a fully dedicated training space has been amazing. Opening so many doors for people to train in a safe environment and feel confident to continue their fitness journey away from noise, or defeat their nerves of training without fear of judgement - in their own personal space. I can highly recommend impact neurofit, for anyone no matter what ability they certainly cater for all - a top class facility."

Cori Lewis Jenkins

"Impact NeuroFit has been transformative for my son. For the first time, he's excited about physical activity and feels comfortable in a fitness environment. The coaches understand his needs and create a space where he can thrive."

Sarah J.

Parent of participant

"After years of feeling excluded from gyms and sports, I finally found a place that gets it. The structure, the patience, and the understanding here have helped me build confidence I never thought I'd have."

Michael T.

Programme participant

"Working with Impact NeuroFit has allowed us to provide inclusive fitness opportunities we couldn't offer before. Their expertise in neurodiversity and disability makes them an invaluable partner."

Emma L.

Partner organisation

Follow Our Journey

See what's happening at Impact NeuroFit

@impactneurofit
Instagram post
Instagram post
Instagram post
Instagram post
Instagram post
Instagram post
Instagram post
Instagram post
Instagram post
Instagram post
Instagram post
Instagram post

Our Partners

Supported By

Working together with leading organisations to make fitness accessible for all

National Lottery
BAVO
Bridgend County Borough Council
Sport Wales
Iron Circle
Chwaraeon Anabledd Cymru
National Lottery
BAVO
Bridgend County Borough Council
Sport Wales
Iron Circle
Chwaraeon Anabledd Cymru

Ready to make fitness accessible?

Whether you're a funder, partner, or family looking for inclusive fitness — we'd love to hear from you.

Stay Connected

Get the latest updates about our programmes, events, and community news.

We respect your privacy. Unsubscribe anytime.